5 secrets for sexual stimulation in men

1. The G zone of men

Like women, men also have a sexual pleasure zone which is the secret to reaching orgasm. But unlike women's, the men's "G" zone is located a few inches inside the rectum, toward the testicles, and is about the size of a walnut. Stimulating this area allows the prostate gland to be touched, allowing men to have an intense orgasm without the need to touch the penis. This type of practice is also known as "prostate massage" whose main objective is sexual stimulation so, inevitably, you will feel good.

2. The importance of breaks

Men need a little break after an intense session to achieve another orgasm. This is known as refractory time. During this time the man does not think about sex or any type of sexual stimulation and also, the body does not respond to any type of stimulation until that period of time is over, according to studies carried out by the International Society of Sexual Medicine. This can last half an hour or more depending on your age, your physical condition or your lifestyle.

3. Male erogenous zones

While orgasms are considered more "direct" for men, they also have erogenous zones. These areas are located on the penis, especially in the area of ​​the glans (the head of the penis), in the frenulum (band of skin that goes from the bottom of the glans to the trunk of the penis). The scrotum, which is the skin that covers the testicles, is also very, VERY sensitive. Stimulation of these areas, normally focused on the glans, usually causes orgasm. But, are these the only areas that we can stimulate in a man? Let's discover together the best areas to sexually stimulate men outside the genitals.

These areas are our top 3!

The ears

This location is universal, the area of ​​the ears is an erogenous zone for everyone. A soft kiss in that area will make your mood begin to change. Doing that and whispering something sexy right into his ear will make him go crazy.

The inner thighs

One of the most ignored areas during sex. After grabbing the inner thigh area, wonderful things can happen.

Nipples

Women are so turned on by having their nipples pinched, why not try it on yourself? Play with the pressure that is applied and feel yourself go crazy. Men's and women's nipples have the same nerve endings and the pleasure we both feel is the same! Are you going to try it?

These are the other erogenous points that you can try:

• The lips
• The nape
• The perineum
• Buttocks
• The scalp
• The abdomen
• Lower and upper back

4. Your health is important during sex

A study conducted by Rutgers University School of Medicine found that arterial damage caused by cholesterol contributes to erectile dysfunction in men. Therefore, living a healthy and balanced life will exponentially improve your sex life.

A good sexuality is also good for your heart. In addition to being a good way to raise your blood pressure, it helps keep your estrogen and testosterone balanced. When either of these two hormones starts to drop, that's when problems start, like osteoporosis or heart disease. During one study, men who had sex at least twice a week were half as likely to die from heart disease as men who rarely had sex.

An active sex life can also prevent prostate cancer. Men who ejaculated frequently, at least 21 times a month, had little chance of being diagnosed with this type of cancer. Also, you don't have to have a partner to benefit from this. It is not entirely clear that only sexual intercourse was the object of the study, so masturbation or massages like the ones we offer are part of this equation.

The average male orgasm

Some studies indicate that the female orgasm lasts at least 18 followed by intensity (on average). In men, however, it lasts a little longer, reaching 22 seconds of orgasm.

It is true that these are only approximations and that there are men who can experience longer orgasms than others, but in general, the duration of the orgasm is similar for everyone. However, it is practically impossible to have an orgasm that lasts more than a minute and a half. So, enjoy what you got!

Is it possible to make your orgasm last longer? Yes, but to achieve this you have to master some disciplines that go far beyond sexual activity itself. The key is to expand and recirculate the orgasmic energy. Normally, at the moment of ejaculation and orgasm, most people expel all that energy from their body without any control. However, to enjoy an extended orgasm you need to be able to control the energetic flow of the orgasm.

You can get it through breathing. If you practice yoga, it is the same breathing technique that is used, to the count of four. Typically, people make the mistake of holding their breath, breathing too slowly, or tensing their bodies as they approach orgasm. These types of actions restrict the flow of energy.